Flourish Forward
6 Sessions: A coaching journey rooted in strengths, purpose, and intentional progress.
Flourish Forward is a six-session Positive Psychology Coaching program designed to guide you from self-reflection to self-activation. Through a blend of evidence-based tools and personalized strategies, you’ll uncover your values, amplify your strengths, and move through barriers with clarity and purpose. Whether you're navigating a life transition, seeking greater fulfillment, or simply ready to grow—this is your space to thrive. This program isn’t just about feeling better; it’s about living better—with direction, resilience, and meaning. What awaits you across 6 impactful sessions: Session 1: Mapping What Matters Start your journey with clarity. We’ll explore what truly matters to you by identifying your core life areas and values. Using tools like the Wheel of Life, you’ll define specific goals and prioritize where you want to grow. Session 2: Powering Up Your Strengths Discover what energizes and empowers you. This session focuses on identifying your personal strengths and uncovering the hidden obstacles that may be holding you back. You'll gain tools to recognize and activate your inner resources. Session 3: Turning Insight into Action We’ll bridge the gap between knowing and doing. With your strengths and goals in mind, this session helps you develop practical, customized action steps for behavior change—setting the stage for forward momentum. Session 4: Navigating Inner Roadblocks Change brings resistance. In this session, we’ll review your progress and introduce mindfulness techniques to deepen self-awareness and build your coping toolkit—helping you stay centered when challenges arise. Session 5: Fueling Change with Positive Emotions Tap into the science of joy, gratitude, and optimism. Learn how cultivating positive emotions expands your mindset and supports lasting change. You’ll walk away with uplifting practices to weave into your everyday life. Session 6: Sustaining Your Momentum Reflect, recalibrate, and realign. In our final session, we’ll review your journey, celebrate growth, and create a future-focused plan to keep moving forward with intention and confidence. Ready to step into your next chapter? Book your first Flourish Forward session today. From there, you’ll work directly with your coach to schedule the remaining sessions at times that work best for you. This journey is personalized, flexible, and designed to help you move forward—with purpose.
Cancellation Policy
Booking Confirmation All bookings for online services must be made through our official website. Once your booking is confirmed, you will receive an email with details of the appointment, including the date, time, and session link. Payment Full payment is required at the time of booking to secure your appointment. Payments can be made via credit card or other accepted payment methods on our website. Rescheduling and Cancellations If you need to reschedule or cancel your appointment, please notify us at least 48 hours in advance. Rescheduling: You may reschedule your appointment up to 48 hours before the scheduled time without any penalty. Cancellations: Cancellations made with less than 24 hours’ notice may incur a SGD100 charge. No-shows or same-day cancellations are non-refundable. Late Arrivals If you are late to your appointment, the session may still end at the scheduled time to respect the next client’s booking. Please join the session on time to take full advantage of your allotted time. Technical Difficulties Please ensure you have a stable internet connection and all necessary equipment ready for your online session. If technical issues on your end prevent the session from proceeding, the session will be forfeited. If there are technical problems from our side, we will reschedule at no additional cost. Confidentiality All online sessions are conducted in a confidential and secure environment. We ensure that all communications and information shared during your session remain private and protected. Refunds Refunds are available for cancellations made more than 48 hours before the scheduled service. Cancellations or no-shows within the 24-hour window are non-refundable. For any questions regarding our booking policy, please contact us at hello@flourishance.com.sg.