Flourish360
50 coaching sessions. 7 signature programs. 1 powerful you.
The Journey at a Glance: 1. Emotional Intelligence Essentials (8 Sessions) Why start here: EI builds the foundational skills for self-awareness, emotional regulation, and relationship management—core competencies required for all future work. Outcome: Participants gain the emotional literacy and regulation skills that prepare them for deeper mindset and purpose-based work. 2. Mindful Momentum (7 Sessions) Why next: Once participants can recognise emotions, they learn how to ground themselves, increase presence, and respond intentionally instead of reactively. Outcome: Builds mindfulness and nervous system regulation—key to creating space between triggers and choices. 3. Mindset Reset (7 Sessions) Why now: With EI and mindfulness in place, clients are ready to rewire their beliefs, reprogram limiting patterns, and shift identity-level thinking. Outcome: Participants build a new mental framework and begin integrating empowering belief systems. 4. The Resilience Code (7 Sessions) Why here: Now that clients have reset their mindset, this program gives them the ability to bounce back from adversity and build long-term inner strength. Outcome: Develops grit, adaptability, and healthy coping tools. 5. Flourish Forward (6 Sessions) Why now: Once they've cultivated resilience, participants learn to set meaningful goals, clarify life direction, and design a life based on strengths and purpose. Outcome: Coaching that connects life vision with strategic action and personal strengths. 6. Flourish Booster (7 weeks) Why next: This enhances all previous work by introducing the PERMAH framework to systematically improve wellbeing habits and behaviors. Outcome: Builds a sustainable, vitality-rich lifestyle through daily habits aligned with flourishing. 7. Breakthrough Mastery (8 weeks) Why last: This is the integration and elevation phase. Clients now dismantle deep-rooted blocks, align all aspects of the self, and craft an actionable plan to manifest their highest potential. Outcome: A full inner and outer breakthrough that integrates everything into identity, purpose, and contribution.
Cancellation Policy
Booking Confirmation All bookings for online services must be made through our official website. Once your booking is confirmed, you will receive an email with details of the appointment, including the date, time, and session link. Payment Full payment is required at the time of booking to secure your appointment. Payments can be made via credit card or other accepted payment methods on our website. Rescheduling and Cancellations If you need to reschedule or cancel your appointment, please notify us at least 48 hours in advance. Rescheduling: You may reschedule your appointment up to 48 hours before the scheduled time without any penalty. Cancellations: Cancellations made with less than 24 hours’ notice may incur a SGD100 charge. No-shows or same-day cancellations are non-refundable. Late Arrivals If you are late to your appointment, the session may still end at the scheduled time to respect the next client’s booking. Please join the session on time to take full advantage of your allotted time. Technical Difficulties Please ensure you have a stable internet connection and all necessary equipment ready for your online session. If technical issues on your end prevent the session from proceeding, the session will be forfeited. If there are technical problems from our side, we will reschedule at no additional cost. Confidentiality All online sessions are conducted in a confidential and secure environment. We ensure that all communications and information shared during your session remain private and protected. Refunds Refunds are available for cancellations made more than 48 hours before the scheduled service. Cancellations or no-shows within the 24-hour window are non-refundable. For any questions regarding our booking policy, please contact us at hello@flourishance.com.sg.